Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

This is Angela Heredia's avatar and link to their profile

Angela Heredia

Offering therapy in Wisconsin
License: MS LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Professional Counselor, licensed in Wisconsin. I have been a licensed therapist for about 2 years, but have over 18 years of experience working in the mental health field in a number of capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems to name a few. For the past four years I have been working with children ages 12-18 in a day treatment setting. In this position I worked with children and their families to help them manage things like ADHD, trauma and other behavioral issues. My style as a therapist is warm, genuine, honest, casual and interactive. I believe in meeting clients where they are at, and treating them with respect, sensitivity, and compassion. I believe that as the client, you are the expert on your own life with your own unique strengths to overcome life's challenges. Because of that my approach varies depending on the needs of the client. I have experience using the client centered approach, have been trained in Trauma Focused-Cognitive Behavioral Therapy and Motivational Interviewing. I also have had training in DBT and like to use those skills as needed. I enjoy talking with clients to determine what type of approach they feel will be most helpful and meaningful to them. I know that for many of you it has taken immense courage to seek out counseling and to take the first steps towards making a change in your life. I look forward to meeting you, talking with you and helping you through making these changes and reaching your goals however I can.

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Claudia Asztalos

Offering therapy in Wisconsin
License: MS, LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process. I love to help clients and empower them to help themselves. I understand how important it is to find a counselor you can connect with; one that is caring, respectful and skillful. I have had my own therapy during my life and approach clients the way I wanted to be treated.I can relate to clients that have attempted therapy more than once and are frustrated and tired. I understand what that is like and commend you for trying again. Change can be scary but often less scary than staying stuck. Seeking out counseling takes a lot of courage and strength. I am a Licensed Professional Counselor with over five years of experience working with clients with various concerns including Depression, Anxiety, Trauma, Obsessive-Compulsive Disorder, Assertiveness/Boundaries, Attachment Issues and Emotional,Sexual and Physical Abuse. Being a more mature counselor brings with it life experience, insight and knowledge; at the same time I am flexible, open and always seeking emerging therapeutic approaches. I believe in treating clients as individuals that have unique strengths and resiliencies and do not fit neatly into diagnostic categories. My counseling style is warm, approachable and authentic. I relate to clients with compassion, non-judgment and empathy. My approach is eclectic and tailored to meet clients where they are at. I practice through a trauma-informed lens and use modalities such as Solution-Focused, Cognitive-Behavioral, Brainspotting, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, Internal Family Systems, Existential, Spiritual, Humanistic, Psychodynamic and Somatic therapy. I will work with you to find the best treatment approach that meets your specific needs and goals. I consider it an honor to collaborate with clients in pursuit of their well-being. If you are ready to take a step I am here to support you.

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Shelley Aeschliman

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in Wisconsin with 14 years sharing my educational knowledge as-well-as and ongoing experience supporting clients who feel challenged by behavioral health barriers. My background allows me to assist clients seeking positive resolutions to ongoing obstacles including: anxiety, depression, relationship barriers, trauma, abuse, low motivation, self-esteem, and/or self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Certified Solution Focused Brief Therapist which means that we will work together to tailor a treatment plan that meets your unique and specific needs in a timely manner. Reaching out for therapy is your first step toward improved overall well-being. I am proud of you for getting started!

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Julie Zemke

Offering therapy in Wisconsin
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

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Alison Heintz

Offering therapy in Wisconsin
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Elizabeth "Beth" Warnes

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
20 years of experience

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. In addition, I have worked with postpartum depression as well as trauma-related adjustment concerns. My practice philosophy: Social isolation and loneliness are often key factors in a person’s struggle with anxiety and depression. I believe in the power of human connectedness and effective communication. I offer support, insight, and guidance to help you overcome the emotional barriers that have prevented you from having strong and healthy relationships.

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Matthew Kangas

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Janette Gunn

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years of experience

I am licensed in Wisconsin with 22 years of professional work experience. I started my career working in a domestic violence shelter and found myself inspired by the brave women and children. I have many years of experience working with teens in treatment foster care who survived severe trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. It is truly an honor to be a part of a person's healing journey. In helping clients with anxiety, trauma histories, PTSD, psychosis, grief, depression, or other life challenges, I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe therapy is a collaborative process. I offer a unique combination of approaches. I am a Certified Clinical Anxiety Treatment Professional for both adults and children. I offer Dialectical Behavior Therapy (DBT), mind body integration techniques, Emotional Freedom Technique (EFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and strength based approaches. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chasity Walter

Offering therapy in Wisconsin
Self esteemCareer difficultiesCoping with life changesCoachingADHD
7 years of experience

I am Licensed Clinical Social Worker in Wisconsin with 7 years of professional work experience in mental health counseling. I have been employed within the human services field for 11 years. Some of my specialty areas include helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes and stressors, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaKeesha Brown

Offering therapy in Wisconsin
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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